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- FRI grilled chicken, quinoa with chickpeas & tomatoes (skipped last week)
- SAT California-Style chopped salad with shrimp
- SUN slow cooker roast with potatoes, carrots & onions, cabbage, rolls
- MON black bean, corn & monterey jack quesadillas with salsa, sour cream
- TUE mini turkey meatloaf, sweet potatoes, green beans
- WED grilled chicken sausages, baked beans, brussels sprouts
- THR fend for yourself breakfast dinner
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